Free · No sign-up

10 squats a day. A small habit for every day.

Start with ten squats a day and build a healthy habit. Gradually add sets and get in shape. You can add push-ups too.

Download on the App StoreGet it on Google Play
  • About a minute a day
  • No gym, no kit
  • Video never leaves your phone

How it works

  1. Do 10 squats

    Prop your phone up. The front camera counts every rep. Add push-ups or extra sets if you like.

  2. Work out every day

    Try to keep your streak going as long as you can. Set a reminder so you don't forget. Share your results with family and friends.

  3. Missed a day?

    Everyone forgets sometimes. You can ask a friend to do the set for you the next day and keep your streak.

Inside the app

  • Ten squats a day, with a friend
  • Your day
  • Every day, honestly
  • The camera counts your squats
  • Push-ups count too
  • Share your streak
  • A friend saves you

Get the app

Download on the App StoreGet it on Google Play